New Students

Welcome to Bikram Yoga Burnaby! Here you'll find all the information you need to prepare you for a rewarding practice and a yoga experience that will change your life . . . Congratulations and we all look forward to seeing you soon!


Introductory Offer

We offer 2 weeks of unlimited yoga for just $29 exclusively for First Time students to Bikram Yoga Burnaby.



We've put together a list of answers to questions that most first time Bikram Yoga students have. If we missed one or you have any other questions at all please feel free to contact us any time. We'll look forward to assisting you.


Yoga Etiquette

Our goal for every class is to offer everyone attending a peaceful, quiet and respectful atmosphere in which to learn and practice Bikram Yoga. In order to accomplish this we ask that all those attending adhere to our yoga etiquette during class.


Wow, Bikram Yoga doesn’t suck!

Read this fantastic article by Stacy Bergdahl from her blog, Zen Friend.


An open letter to a new student on their first class

Read Barbora Simek's inspiring letter to anyone who is about to embark on a brand new Bikram Yoga journey.


Postures & Benefits

Bikram Yoga’s twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended.


What you need to know

hether you have never practiced yoga before or have simply been away for awhile we hope you find all of the information you need right here to begin your life changing journey.