Welcome to Bikram Yoga Burnaby! Find all the information you need here to prepare you for a rewarding practice and an experience that will change your life . . . Congratulations and we look forward to seeing you soon!
We offer 2 weeks of unlimited yoga for just $29 exclusively for First Time students to Bikram Yoga Burnaby.
What you need to know
Welcome to Bikram Yoga Burnaby! Whether you have never practiced yoga before or have simply been away for awhile we hope you find all of the information you need right here to begin your life changing journey.
We've put together a list of answers to questions that most first time Bikram Yoga students have. If we missed one or you have any other questions at all please feel free to contact us any time. We'll look forward to assisting you.
Postures & Benefits
Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow.
Our goal for every class is to offer everyone attending a peaceful, quiet and respectful atmosphere to learn and practice Bikram Yoga. In order to accomplish this we ask that all those attending adhere to a yoga etiquette during class.
Wow, Bikram Yoga doesn't suck!
Read this fantastic article by Stacy Bergdahl from her blog, Zen Friend.